Student Information

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All mail and electronic communication regarding DiscoverYOU will be sent to both the student’s and parent/guardian addresses.

Parent/Guardian agrees to share any emails or electronic communication regarding DiscoverYOU with their DiscoverYOU student, in the event DiscoverYOU student does not have their own email account.

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Medical information (diagnosis, pertinent medical information/allergies, etc.)


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Communication Method

Social Skills

Transitions

Behavioral Support

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I authorize Heritage Christian Services to use my name, statements and likeness, including photos, videos and audio, without charge, for promotional purposes in all publications, advertising, video, web, new media or other formats.

Fall 2018 & Spring 2019 Classes

Each six-week course is $125, (with the exception of Stir it Up, which requires an additional $25 materials fee for a total registration cost of $150) and runs 6-7:30 p.m., except where noted. Courses that do not have a minimum of five students registered will be cancelled. DiscoverYOU will assess a cancellation fee of $50 for any student who cancels their registration less than one week before the start of any course.

Tuesday Classes

Stir It Up - Tuesdays, Sept. 18 – Oct. 23 (six weeks) - 6 -7:30 p.m. Embrace your inner chef! Stir it Up will teach you how to plan and make simple, healthy meals while developing basic skills needed in the kitchen. This experience will build your confidence working in the kitchen. Learning opportunities include: cooking new meals, meal hosting, and learning to make healthy choices while shopping efficiently.

Safety Life Skills - Tuesdays, March 19 – April 23 - 6 - 7:30 p.m. Life happens and knowing what to do when something goes wrong gives peace of mind. Students will learn life’s essential safety skills that support greater independence while at home and in the community.

Tech Savvy - Tuesdays, May 7 – June 11 - 6 - 7:30 p.m. Technology has become an integral part of our lives. Email, Internet use, cell phones and social media are used daily. While social media is fun and exciting - did you know that the way you present yourself says a lot about who you are? This course aims to prepare you to be a safe and responsible user of cell phones, email, the Internet, Facebook, Twitter and Snapchat, etc.

Thursday Classes

Healthy Mind: Understanding My Mental Health - Thursdays, Sept 20 – Nov. 8 (eight weeks) - 6 – 7 p.m. Handling stress, solving problems, getting along with others, coping with disappointments and keeping a balance life are part of everyone’s day-to-day challenges, Students will learn about mental health wellness and what it can mean for their lives, how to make the best use of mental and physical health services, specific strategies for how to stay well, and understand how these skills will help them achieve their personal goals.

Note: this class is designed for individuals who have been diagnosed with a mental illness, such as (but not limited to) depression, anxiety and mood disorders, obsessive-compulsive disorders, impulse-control disorders, etc.

Healthy Relationships - Thursdays, March 7 – April 25 (eight weeks) - 6 - 7 p.m. A behavior intervention specialist will teach participants the foundations of successful interactions with others, including some basic conversation skills. Topics will also focus on developing relationships, as well as how to maintain healthy relationships through mutual reciprocity, appreciation, common interests, trust, and respect.


Copyright © 2012-2013 Pieters Family Life Center | 1025 Commons Way | Rochester, NY 14623
T: 585.487.3500 | info@pietersfamilylifecenter.org
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